Sleep apnea is a sleeping disorder in which a person’s soft palate and airway can collapse while they are asleep and cause them to stop breathing. It has a detrimental effect on more than just a good night’s sleep. Sleep apnea can lead to a number of medical conditions that can persist during the daytime, even… Continue reading How Common Is Sleep Apnea?
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Quick Fixes for Sleep Apnea
Sleep apnea is a very common sleep disorder among adults but rare among children. When a person suffers from sleep apnea, their airway can become constricted or collapsed during sleep, causing the person to actually stop breathing. When this happens, a sufferer will wake himself or herself up just long enough to re-open their airway and… Continue reading Quick Fixes for Sleep Apnea